Видео ютуба по тегу Pilates No Kneeling

Тренировка пилатеса с учетом нагрузки на колени — никаких стояний на коленях, приседаний и выпадов!
Тренировка пилатеса с учетом нагрузки на колени — никаких стояний на коленях, приседаний и выпадов!
10 Minute Gentle Pilates Workout - Knee Friendly | No Kneeling!
10 Minute Gentle Pilates Workout - Knee Friendly | No Kneeling!
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)
23-минутная тренировка пилатеса на всё тело | Упражнения для запястий (без нагрузки на руки/колен...
23-минутная тренировка пилатеса на всё тело | Упражнения для запястий (без нагрузки на руки/колен...
BEGINNER Reformer Pilates Full Body Workout | No Kneeling + Box | 60 Min
BEGINNER Reformer Pilates Full Body Workout | No Kneeling + Box | 60 Min
30-минутная тренировка пилатеса на все тело стоя (без нагрузки на колени, без оборудования)
30-минутная тренировка пилатеса на все тело стоя (без нагрузки на колени, без оборудования)
15 Min Knee Friendly Pilates | No Kneeling Pilates
15 Min Knee Friendly Pilates | No Kneeling Pilates
30 MIN PILATES MOVES | Knee Friendly workout!
30 MIN PILATES MOVES | Knee Friendly workout!
Pilates for Painful Knees- 30 minutes to Strengthen the Knees and Relieve Knee Pain
Pilates for Painful Knees- 30 minutes to Strengthen the Knees and Relieve Knee Pain
20 Minute Knee Friendly Pilates Workout | Trainer of the Month Club | Well+Good
20 Minute Knee Friendly Pilates Workout | Trainer of the Month Club | Well+Good
35 MIN FEEL GOOD PILATES FLOW || At-Home Workout (No Equipment)
35 MIN FEEL GOOD PILATES FLOW || At-Home Workout (No Equipment)
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
Пилатес для укрепления коленей — без выпадов и стояния на коленях — от остеопата
Пилатес для укрепления коленей — без выпадов и стояния на коленях — от остеопата
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
30-Min Full Body Pilates | Low Impact, Wrist + Knee Friendly Workout (Optional Ankle Weights)
30-Min Full Body Pilates | Low Impact, Wrist + Knee Friendly Workout (Optional Ankle Weights)
Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly!
Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly!
12 MIN BOOTY WORKOUT || Sculpting Pilates (Knee Friendly & No Squats)
12 MIN BOOTY WORKOUT || Sculpting Pilates (Knee Friendly & No Squats)
30 Minute Knee Friendly Pilates Workout | No Equipment Mixed Ability Pilates
30 Minute Knee Friendly Pilates Workout | No Equipment Mixed Ability Pilates
10 MINUTE Pilates Glute Workout | 4 POINT KNEELING | AT HOME | NO EQUIPMENT
10 MINUTE Pilates Glute Workout | 4 POINT KNEELING | AT HOME | NO EQUIPMENT